Thareed is one of the most popular Qatari dishes, often enjoyed during Ramadan and festive gatherings. This hearty and flavorful dish consists of slow-cooked meat, vegetables, and crispy bread soaked in a rich, spiced broth. Rooted in the food history of Qatar, Thareed is cherished for its authentic Qatari flavor and deep cultural significance.
Ingredients for Thareed
To prepare this delicious meal, you will need the following:
- 500g lamb or chicken (cut into pieces)
- 2 onions (chopped)
- 3 tomatoes (pureed)
- 2 carrots (chopped)
- 2 potatoes (cubed)
- 3 cloves garlic (minced)
- 1 tablespoon tomato paste
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon cinnamon
- 2 cups chicken or lamb broth
- 4 pieces of Arabic bread
- Salt and pepper to taste
- Fresh coriander for garnish
How to Make Thareed – Step by Step
- Prepare the base – Heat oil in a large pot and sauté the onions and garlic until golden.
- Add the meat – Brown the lamb or chicken, then mix in the tomato paste, pureed tomatoes, and spices.
- Simmer the stew – Pour in the broth and let the mixture cook for 45-60 minutes on low heat.
- Cook the vegetables – Add carrots and potatoes, then continue simmering until tender.
- Assemble the dish – Place crispy Arabic bread in a serving dish and pour the hot stew over it.
- Serve & enjoy – Garnish with fresh coriander and serve warm.
Why You’ll Love This Recipe
This dish is packed with authentic Qatari flavor and combines a perfect balance of textures and spices. It’s a comforting meal for family gatherings, making it one of the best Thareed variations to enjoy.
Cooking Tips & Serving Suggestions
- For a richer taste, use homemade broth instead of store-bought.
- Add zucchini or pumpkin for extra depth.
- Serve with a side of dates for a truly traditional experience.
Recipe Notes
- Cooking Time: 90 minutes
- Cooking Temperature: Medium heat
- Estimated Cost: $10-$15
- Servings: 4-5 people
- Nutrition Facts: High in protein, fiber, and essential vitamins
Thareed is more than just a meal—it’s a symbol of tradition, family, and the cultural significance of Thareed in Qatari cuisine. Try this festive Qatari dish today and experience a taste of the Middle East!
Thareed: A Traditional Qatari Delight
Description
Discover a delicious Thareed recipe from Qatar that you can easily prepare at home. Dive into rich flavors and enjoy this traditional dish today!
Nutrition Facts (Per Serving)
Servings 5
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 50g17%
- Dietary Fiber 6g24%
- Protein 30g60%
- Vitamin A 22 IU
- Vitamin C 35 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Cooking Time: 90 minutes
- Cooking Temperature: Medium heat
- Estimated Cost: $10-$15
- Servings: 4-5 people
- Nutrition Facts: High in protein, fiber, and essential vitamins
