Plokkfiskur, a traditional Icelandic dish, is the perfect blend of creamy comfort and fresh seafood. This hearty fish and potato stew is a staple in Icelandic food culture, offering a delicious way to enjoy sustainable seafood while embracing the culinary traditions of Iceland. Whether you’re a fan of seafood recipes or looking to explore Scandinavian cuisine, this dish will quickly become a favorite.
Ingredients
- 500g white fish (cod, haddock, or pollock)
- 500g potatoes, peeled and diced
- 1 onion, finely chopped
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 300ml milk
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp ground nutmeg
- 1 tbsp chopped fresh parsley (optional)
- Rye bread and butter (for serving)
Step-by-Step Instructions
- Cook the Fish: Poach the fish in simmering water for about 5 minutes until flaky. Drain and set aside.
- Boil the Potatoes: Cook the potatoes in salted water until tender, then drain.
- Sauté the Onion: In a pan, melt butter over medium heat, add chopped onions, and sauté until soft.
- Make the Sauce: Stir in flour and cook for a minute. Gradually add milk while whisking to create a smooth, thick sauce.
- Combine Everything: Add the flaked fish and boiled potatoes to the sauce. Stir gently, seasoning with salt, pepper, and nutmeg.
- Serve: Garnish with parsley and serve with rye bread and butter.
Why You’ll Love This Recipe
- A classic comfort food perfect for cold nights.
- A sustainable seafood dish that supports responsible fishing.
- A simple yet hearty meal inspired by Scandinavian cuisine.
- A great way to explore fish recipes with a traditional touch.
My Tips
- Use fresh, high-quality fish for the best flavor.
- Add a splash of cream for an extra-rich texture.
- Try smoked fish for a deeper taste.
- Serve with pickled vegetables for a tangy contrast.
Notes
- Time: 30 minutes
- Cooking Temp: Medium heat
- Estimated Cost: Moderate
- No. of Servings: 4
- Nutrition Facts (per serving): Approx. 350 calories, 20g protein, 15g fat, 30g carbohydrates.
Enjoy this delicious and comforting Icelandic dish, a true taste of the North!
Traditional Icelandic Plokkfiskur: A Hearty Fish and Potato Stew
Description
Discover how to make authentic Icelandic Plokkfiskur with this simple recipe. Enjoy rich flavors and a comforting dish right at home!
Nutrition Facts (Per Serving)
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 30g10%
- Protein 20g40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
