When the heat of summer sets in, nothing beats a cool and refreshing dish to keep you energized. Gazpacho is a classic Spanish cold soup that embodies the essence of summer. Made with ripe tomatoes, fresh vegetables, and aromatic spices, this nutrient-packed soup is perfect for those who love light meals and healthy eating. If you’re looking for quick and easy recipes that showcase seasonal cooking, gazpacho is a must-try!
Gazpacho Ingredients
To prepare this flavorful summer recipe, you will need:
- 6 ripe tomatoes, chopped
- 1 cucumber, peeled and diced
- 1 red bell pepper, chopped
- 1 small red onion, finely chopped
- 2 garlic cloves, minced
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 cup tomato juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cumin (optional)
- 1/2 cup cold water (adjust for consistency)
- Fresh basil or parsley for garnish
Step-by-Step Instructions
- Prepare the vegetables: Chop the tomatoes, cucumber, bell pepper, and onion into small pieces. Mince the garlic.
- Blend the ingredients: Add all the vegetables to a blender along with olive oil, vinegar, tomato juice, salt, black pepper, paprika, and cumin. Blend until smooth.
- Adjust consistency: Add cold water gradually until you achieve your preferred texture. Some people like it chunky, while others prefer a silky-smooth soup.
- Chill the soup: Transfer the gazpacho to a bowl and refrigerate for at least 2 hours to enhance the flavors.
- Serve and enjoy: Pour into bowls, garnish with fresh herbs, and drizzle a little olive oil on top. Pair with crusty bread or serve as a side with other summer appetizers.
Why You’ll Love This Recipe
- Refreshing and light: Perfect for hot days when you crave something cooling and hydrating.
- Packed with nutrients: Made with fresh vegetables, this soup is rich in vitamins, antioxidants, and fiber.
- Easy and quick: Requires no cooking, making it a hassle-free, quick, and easy recipe.
- Versatile: Enjoy as an appetizer, a side dish, or a light meal.
- Customizable: Experiment with different regional variations of gazpacho by adding fruits like watermelon or different herbs.
My Culinary Tips for Gazpacho
- Use ripe, high-quality tomatoes for the best flavor.
- If you prefer a smoother texture, strain the soup after blending.
- Let it chill for a few hours or overnight to deepen the taste.
- Experiment with garnishes like croutons, diced avocado, or a dollop of Greek yogurt.
Enjoy this gazpacho recipe as a part of your summer appetizers lineup. Whether you’re an expert in cooking with tomatoes or trying out cold summer dishes for the first time, this dish is a delightful way to embrace flavorful summer recipes. Bon appétit!
Gazpacho: A Refreshing Summer Delight
Description
Discover refreshing gazpacho, the ultimate summer treat! Experience vibrant flavors and cool textures that will make your warm days unforgettable.
Nutrition Facts (Per Serving)
Servings 5
- Amount Per Serving
- Calories 51kcal
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 0.5g3%
- Sodium 388mg17%
- Potassium 210mg6%
- Total Carbohydrate 4g2%
- Dietary Fiber 1g4%
- Sugars 3g
- Protein 1g2%
- Vitamin A 673 IU
- Vitamin C 30 mg
- Calcium 15 mg
- Iron 0.5 mg
- Vitamin E 1 IU
- Vitamin K 8 mcg
- Folate 19 mcg
- Pantothenic Acid 0.1 mg
- Phosphorus 25 mg
- Magnesium 12 mg
- Zinc 0.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Time: 15 minutes preparation + 2 hours chilling
- Cooking Temp: No cooking required
- Estimated Cost: Budget-friendly (around $5-$7 per batch)
- No. of Servings: 4-6 servings
